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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 197.8
  • Total Fat 10.9 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 39.0 mg
  • Sodium 391.0 mg
  • Potassium 277.9 mg
  • Total Carbohydrate 10.5 g
  • Dietary Fiber 2.7 g
  • Sugars 6.4 g
  • Protein 16.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 6.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 2.4 %
  • Copper 1.4 %
  • Folate 1.3 %
  • Iron 4.1 %
  • Magnesium 1.5 %
  • Manganese 6.1 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.8 %
  • Riboflavin 0.5 %
  • Selenium 0.3 %
  • Thiamin 0.8 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Meat Sauce

View the full Spaghetti Meat Sauce Recipe & Instructions
Submitted by: VCTILLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Meat Sauce

102 calories of Ground Beef 93% Lean, (2.40 oz)

48 calories of Prego 100% Natural Traditional Sauce (1/2 cup), (0.60 serving)

37 calories of Canola Oil, (0.30 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.15 tbsp)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic, (0.20 tsp)

1 calories of Savory, ground, (0.05 tbsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Basil, (0.15 tbsp)

0 calories of Marjoram, dried, (0.05 tsp)

0 calories of Rosemary, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (0.20 tsp)


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