Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 152.4
  Total Fat 9.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.1 g
  Cholesterol 32.5 mg
  Sodium 198.1 mg
  Potassium 39.4 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.9 g
      Sugars 2.5 g
  Protein 12.8 g
  Vitamin A 5.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 3.7 %
  Copper 0.9 %
  Folate 1.3 %
  Iron 4.9 %
  Magnesium 1.0 %
  Manganese 3.6 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.3 %
  Thiamin 0.6 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meat sauce (ground beef)

View the full meat sauce (ground beef) Recipe & Instructions
Submitted by: VCTILLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meat sauce (ground beef)

85 calories of Ground Beef 93% Lean, (2 oz)

47 calories of Canola Oil, (0.38 tbsp)

13 calories of Del Monte Diced Tomatoes with basil, garlic, oregano, (0.38 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Oregano, ground, (0.19 tbsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Basil, (0.19 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


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