Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 255.1
  Total Fat 9.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 67.1 mg
  Potassium 988.1 mg
  Total Carbohydrate 44.5 g
      Dietary Fiber 8.2 g
      Sugars 23.4 g
  Protein 6.7 g
  Vitamin A 114.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 37.8 %
  Vitamin C 43.6 %
  Vitamin D 0.0 %
  Vitamin E 8.9 %
  Calcium 14.3 %
  Copper 33.2 %
  Folate 38.7 %
  Iron 23.3 %
  Magnesium 31.3 %
  Manganese 58.1 %
  Niacin 10.6 %
  Pantothenic Acid     5.1 %
  Phosphorus     20.9 %
  Riboflavin 18.2 %
  Selenium 4.6 %
  Thiamin 19.1 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Halva Smoothie

View the full Halva Smoothie Recipe & Instructions
Submitted by: AGERBER44855
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halva Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

89 calories of Tahini, (1 tbsp)

47 calories of Dates, (2 date)

14 calories of Spinach, fresh, (2 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


No nutrition or calorie comments found.


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