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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.0
  • Total Fat 3.9 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 35.1 mg
  • Sodium 340.5 mg
  • Potassium 251.9 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 3.4 g
  • Sugars 0.8 g
  • Protein 22.4 g
  • Vitamin A 71.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 16.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 11.4 %
  • Copper 4.9 %
  • Folate 15.0 %
  • Iron 10.0 %
  • Magnesium 12.7 %
  • Manganese 19.6 %
  • Niacin 3.9 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 13.3 %
  • Riboflavin 4.8 %
  • Selenium 3.7 %
  • Thiamin 3.9 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in enchilada pie

View the full enchilada pie Recipe & Instructions
Submitted by: MISTYMW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of enchilada pie

82 calories of Corn Tortillas, (1.33 oz)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

19 calories of Cheese Weight Watcher's Mexican, (0.08 cup)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

7 calories of Spinach, fresh, (1 cup)

3 calories of onion, red - raw 1/4 cup, (0.17 serving)


No nutrition or calorie comments found.