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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.2
  Total Fat 2.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 27.2 mg
  Sodium 424.5 mg
  Potassium 630.7 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 6.2 g
      Sugars 1.9 g
  Protein 15.6 g
  Vitamin A 16.6 %
  Vitamin B-12 24.8 %
  Vitamin B-6 21.7 %
  Vitamin C 65.3 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 6.2 %
  Copper 12.0 %
  Folate 15.5 %
  Iron 19.2 %
  Magnesium 13.0 %
  Manganese 19.8 %
  Niacin 14.3 %
  Pantothenic Acid     4.5 %
  Phosphorus     19.7 %
  Riboflavin 12.3 %
  Selenium 15.3 %
  Thiamin 11.9 %
  Zinc 19.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stacy's Award Winning Three Bean Chili

View the full Stacy's Award Winning Three Bean Chili Recipe & Instructions
Submitted by: STRENEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacy's Award Winning Three Bean Chili

54 calories of Beef, tip round, (0.10 lb)

44 calories of Beans, red kidney, (0.20 cup)

31 calories of Beans, white, (0.10 cup)

8 calories of Canned Tomatoes, (0.20 cup)

7 calories of Chili powder, (0.30 tbsp)

3 calories of Onions, raw, (0.05 large)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Garlic, (0.10 cloves)

0 calories of Cumin (ground), (0.15 tsp)


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