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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 54.1
  Total Fat 3.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 161.8 mg
  Potassium 376.9 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 1.6 g
      Sugars 2.5 g
  Protein 1.7 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 0.3 %
  Magnesium 0.3 %
  Manganese 1.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zesty zucchini ribbons with basil

View the full zesty zucchini ribbons with basil Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zesty zucchini ribbons with basil

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.44 serving)

1 calories of Lemon Zest (Shredded Lemon Peel), (0.50 tsp)

0 calories of Basil, (2.50 leaves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Seasalt .25 tsp, (0.25 serving)


No nutrition or calorie comments found.