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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.8
  Total Fat 8.5 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 38.8 mg
  Sodium 734.5 mg
  Potassium 82.4 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 3.1 g
      Sugars 0.8 g
  Protein 16.0 g
  Vitamin A 6.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 43.5 %
  Copper 3.0 %
  Folate 1.7 %
  Iron 3.3 %
  Magnesium 7.1 %
  Manganese 6.4 %
  Niacin 3.2 %
  Pantothenic Acid     0.5 %
  Phosphorus     12.3 %
  Riboflavin 1.6 %
  Selenium 3.4 %
  Thiamin 2.5 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tortilla casserole

View the full tortilla casserole Recipe & Instructions
Submitted by: DENISERUMLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tortilla casserole

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

35 calories of Tyson boneless, skinless chicken breast, (1 oz)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)


No nutrition or calorie comments found.