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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		270.9

Total Fat		7.0 g

	Saturated Fat	4.7 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.5 g

Cholesterol		6.1 mg

Sodium		119.1 mg

Potassium		87.3 mg

Total Carbohydrate		42.2 g

	Dietary Fiber	2.0 g

	Sugars	30.6 g

Protein		8.6 g


Vitamin A	35.2 %

Vitamin B-12	4.5 %

Vitamin B-6	1.1 %

Vitamin C	100.0 %

Vitamin D	6.2 %

Vitamin E	0.3 %

Calcium	35.4 %

Copper	1.2 %

Folate	0.8 %

Iron	100.1 %

Magnesium	2.1 %

Manganese	0.1 %

Niacin	0.3 %

Pantothenic Acid	2.2 %

Phosphorus	5.6 %

Riboflavin	7.2 %

Selenium	3.3 %

Thiamin	85.8 %

Zinc	1.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Milo

View the full Hot Milo Recipe & Instructions
Submitted by: LILYWHITEBONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Milo

218 calories of Nestle, Milo, (2 serving)

37 calories of Milk, 3.25%, (0.25 cup)

16 calories of Granulated Sugar, (1 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

No nutrition or calorie comments found.