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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 455.2
  • Total Fat 24.3 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 7.5 g
  • Monounsaturated Fat 10.6 g
  • Cholesterol 5.8 mg
  • Sodium 271.1 mg
  • Potassium 555.2 mg
  • Total Carbohydrate 54.2 g
  • Dietary Fiber 10.6 g
  • Sugars 2.4 g
  • Protein 14.7 g
  • Vitamin A 41.2 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 16.3 %
  • Vitamin C 167.5 %
  • Vitamin D 0.0 %
  • Vitamin E 18.4 %
  • Calcium 17.8 %
  • Copper 15.5 %
  • Folate 53.7 %
  • Iron 19.6 %
  • Magnesium 15.2 %
  • Manganese 41.5 %
  • Niacin 26.3 %
  • Pantothenic Acid 8.7 %
  • Phosphorus 20.9 %
  • Riboflavin 29.0 %
  • Selenium 9.2 %
  • Thiamin 45.4 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Roasted Garlic, Broccoli, Tomatoes & Walnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Roasted Garlic, Broccoli, Tomatoes & Walnuts

180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)

115 calories of Olive Oil, (0.06 cup)

86 calories of Walnuts, (0.11 cup, chopped)

29 calories of Broccoli, fresh, (0.17 bunch)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

11 calories of Fat free half and half, (0.08 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

4 calories of Garlic, (1 cloves)

1 calories of Basil, (1.33 tbsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.