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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.1
  • Total Fat 6.6 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 43.2 mg
  • Sodium 278.1 mg
  • Potassium 181.1 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 0.4 g
  • Sugars 0.4 g
  • Protein 17.4 g
  • Vitamin A 1.9 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 19.6 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.2 %
  • Copper 1.4 %
  • Folate 0.7 %
  • Iron 2.8 %
  • Magnesium 5.0 %
  • Manganese 0.6 %
  • Niacin 39.7 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 13.9 %
  • Riboflavin 3.7 %
  • Selenium 18.1 %
  • Thiamin 3.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick'n Easy Chicken Stir Fry

View the full Quick'n Easy Chicken Stir Fry Recipe & Instructions
Submitted by: RUTHEWRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick'n Easy Chicken Stir Fry

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

48 calories of Great Value Pure Vegetable Oil, (0.40 tbsp)

14 calories of Quick 'N Easy Noodle Stir Fry, (0.20 serving)

2 calories of GV Less Sodium Soy Sauce, (0.40 serving)


No nutrition or calorie comments found.