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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.9
  • Total Fat 1.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.3 mg
  • Sodium 142.0 mg
  • Potassium 497.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.4 g
  • Sugars 11.0 g
  • Protein 8.8 g
  • Vitamin A 258.0 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 2.4 %
  • Vitamin C 5.8 %
  • Vitamin D 12.0 %
  • Vitamin E 5.1 %
  • Calcium 20.0 %
  • Copper 4.8 %
  • Folate 3.7 %
  • Iron 10.4 %
  • Magnesium 5.5 %
  • Manganese 8.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 12.0 %
  • Phosphorus 18.8 %
  • Riboflavin 20.4 %
  • Selenium 12.1 %
  • Thiamin 3.7 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: VEGGIEKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

50 calories of Carnation Fat Free Evaporated Milk, (4 tbsp)

27 calories of Pumpkin, canned, without salt, (0.33 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (8.33 tsp)


Nutrition & Calorie Comments  

Sounds good, I'm sure that cutting out the crust must cut out half the calories!!! Genious!!! Pure Genious, Must try! Submitted by:
BOU_BOU15

(5/5/07)
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