SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 743.1
  • Total Fat 44.0 g
  • Saturated Fat 17.9 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 19.0 g
  • Cholesterol 99.8 mg
  • Sodium 1,264.8 mg
  • Potassium 553.4 mg
  • Total Carbohydrate 58.5 g
  • Dietary Fiber 5.2 g
  • Sugars 2.2 g
  • Protein 31.6 g
  • Vitamin A 19.0 %
  • Vitamin B-12 32.7 %
  • Vitamin B-6 21.9 %
  • Vitamin C 20.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 38.7 %
  • Copper 9.5 %
  • Folate 13.2 %
  • Iron 16.9 %
  • Magnesium 22.9 %
  • Manganese 13.5 %
  • Niacin 25.0 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 46.6 %
  • Riboflavin 31.3 %
  • Selenium 29.9 %
  • Thiamin 8.4 %
  • Zinc 37.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Nacho Casserole

View the full Beef Nacho Casserole Recipe & Instructions
Submitted by: GREENDIESEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Nacho Casserole

284 calories of Tortilla Chips, (2 oz)

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

147 calories of Colby Cheese, (0.33 cup, shredded)

52 calories of Sweet Corn, Canned, (0.17 can (303 x 406))

42 calories of Sour Cream, reduced fat, (0.13 cup)

40 calories of Tastefully Simple Corn, Black Bean Salsa, (4 tbsp)

1 calories of Chili powder, (0.17 tsp)


No nutrition or calorie comments found.