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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 264.8
  • Total Fat 12.3 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 82.2 mg
  • Sodium 133.8 mg
  • Potassium 206.8 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.2 g
  • Sugars 1.2 g
  • Protein 30.9 g
  • Vitamin A 10.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 121.9 %
  • Vitamin D 0.0 %
  • Vitamin E 10.6 %
  • Calcium 2.4 %
  • Copper 4.0 %
  • Folate 4.5 %
  • Iron 9.6 %
  • Magnesium 2.8 %
  • Manganese 6.8 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 2.7 %
  • Riboflavin 3.3 %
  • Selenium 0.8 %
  • Thiamin 3.7 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adam's Baja Pork Stir-Fry

View the full Adam's Baja Pork Stir-Fry Recipe & Instructions
Submitted by: EADAMUK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adam's Baja Pork Stir-Fry

162 calories of Pork Tenderloin, (3.98 oz)

62 calories of Canola Oil, (0.50 tbsp)

13 calories of bouillion, no added salt (Rapunzel), (0.50 serving)

9 calories of Red Ripe Tomatoes, (2.50 cherry)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

5 calories of Cornstarch, (0.01 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Cilantro, raw, (1.25 tbsp)


Nutrition & Calorie Comments  

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