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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.8
  Total Fat 12.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.1 g
  Cholesterol 82.2 mg
  Sodium 133.8 mg
  Potassium 206.8 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 1.2 g
      Sugars 1.2 g
  Protein 30.9 g
  Vitamin A 10.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.1 %
  Vitamin C 121.9 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 2.4 %
  Copper 4.0 %
  Folate 4.5 %
  Iron 9.6 %
  Magnesium 2.8 %
  Manganese 6.8 %
  Niacin 3.7 %
  Pantothenic Acid     2.7 %
  Phosphorus     2.7 %
  Riboflavin 3.3 %
  Selenium 0.8 %
  Thiamin 3.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Adam's Baja Pork Stir-Fry

View the full Adam's Baja Pork Stir-Fry Recipe & Instructions
Submitted by: EADAMUK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adam's Baja Pork Stir-Fry

162 calories of Pork Tenderloin, (3.98 oz)

62 calories of Canola Oil, (0.50 tbsp)

13 calories of bouillion, no added salt (Rapunzel), (0.50 serving)

9 calories of Red Ripe Tomatoes, (2.50 cherry)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

5 calories of Cornstarch, (0.01 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Cilantro, raw, (1.25 tbsp)


Nutrition & Calorie Comments  

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