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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.3
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.7 mg
  Sodium 77.6 mg
  Potassium 20.1 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 1.7 g
  Vitamin A 0.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.7 %
  Vitamin C 0.7 %
  Vitamin D 0.7 %
  Vitamin E 0.7 %
  Calcium 5.3 %
  Copper 0.7 %
  Folate 1.9 %
  Iron 2.3 %
  Magnesium 0.7 %
  Manganese 0.7 %
  Niacin 2.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.5 %
  Riboflavin 1.9 %
  Selenium 0.7 %
  Thiamin 2.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lala's Low Cal Protein Pancakes

View the full Lala's Low Cal Protein Pancakes Recipe & Instructions
Submitted by: LALAKAMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lala's Low Cal Protein Pancakes

25 calories of Bisquick HeartSmart, (0.06 cup)

5 calories of Premier Nutrition Protein - Vanilla Shake, (0.03 serving)

1 calories of Egg white, fresh, (0.06 large)


No nutrition or calorie comments found.