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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 353.4
  Total Fat 11.5 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.0 g
  Cholesterol 45.6 mg
  Sodium 535.1 mg
  Potassium 521.7 mg
  Total Carbohydrate 36.5 g
      Dietary Fiber 4.4 g
      Sugars 1.3 g
  Protein 27.3 g
  Vitamin A 16.9 %
  Vitamin B-12 5.0 %
  Vitamin B-6 31.5 %
  Vitamin C 202.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.9 %
  Copper 8.5 %
  Folate 28.2 %
  Iron 14.1 %
  Magnesium 10.5 %
  Manganese 21.5 %
  Niacin 59.1 %
  Pantothenic Acid     9.6 %
  Phosphorus     19.3 %
  Riboflavin 17.8 %
  Selenium 21.4 %
  Thiamin 31.1 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Chicken Pasta

View the full Spicy Chicken Pasta Recipe & Instructions
Submitted by: EMILYK81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Pasta

140 calories of Barilla Plus Penne, (1.33 oz)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

11 calories of Honey, (0.17 tbsp)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of White Wine Vinegar, (0.17 tbsp)


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