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Calories in Cold Quinoa Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Quinoa Salad
69 calories of Ancient Harvest Traditional Quinoa, dry and uncooked, (0.10 cup)
22 calories of Great Value Chick Peas, Garbanzos, (0.10 cup)
19 calories of alouette Feta Crumbled Cheese, (0.06 cup)
19 calories of Olive Oil, (0.01 cup)
15 calories of Great Value Large Pitted California Ripe Black Olives, (9.17 gram(s))
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Scallions, raw, (0.17 large)
1 calories of Cucumber (with peel), (0.03 cucumber (8-1/4"))
1 calories of Onions, raw, (0.03 small)
1 calories of Garlic, (0.17 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Basil, (0.02 tbsp)
Calories per serving of Cold Quinoa Salad
69 calories of Ancient Harvest Traditional Quinoa, dry and uncooked, (0.10 cup)
22 calories of Great Value Chick Peas, Garbanzos, (0.10 cup)
19 calories of alouette Feta Crumbled Cheese, (0.06 cup)
19 calories of Olive Oil, (0.01 cup)
15 calories of Great Value Large Pitted California Ripe Black Olives, (9.17 gram(s))
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Scallions, raw, (0.17 large)
1 calories of Cucumber (with peel), (0.03 cucumber (8-1/4"))
1 calories of Onions, raw, (0.03 small)
1 calories of Garlic, (0.17 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Basil, (0.02 tbsp)










