Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 218.9
  Total Fat 6.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 78.2 mg
  Sodium 416.4 mg
  Potassium 339.0 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 28.5 g
  Vitamin A 0.7 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.9 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 2.4 %
  Copper 4.7 %
  Folate 1.6 %
  Iron 7.6 %
  Magnesium 9.3 %
  Manganese 3.6 %
  Niacin 63.7 %
  Pantothenic Acid     9.4 %
  Phosphorus     25.4 %
  Riboflavin 6.5 %
  Selenium 29.2 %
  Thiamin 5.5 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Delight

View the full Chicken Curry Delight Recipe & Instructions
Submitted by: DERMIL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Delight

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

32 calories of Honey, (0.50 tbsp)

20 calories of Canola Oil, (0.50 1tsp)

5 calories of French's Hearty Deli Brown Mustard, (1 tsp)

3 calories of Curry powder, (0.50 tsp)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

This was easy to make and so delicious. Had to believe it was low in calories. Submitted by:
TEAPLUM
(5/10/09)
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