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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 72.0 mg
  Sodium 380.2 mg
  Potassium 370.9 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 20.6 g
  Vitamin A 1.8 %
  Vitamin B-12 51.8 %
  Vitamin B-6 4.2 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 6.2 %
  Copper 97.2 %
  Folate 3.2 %
  Iron 2.2 %
  Magnesium 9.0 %
  Manganese 3.1 %
  Niacin 5.4 %
  Pantothenic Acid     3.0 %
  Phosphorus     18.6 %
  Riboflavin 4.0 %
  Selenium 61.0 %
  Thiamin 0.8 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lobster Salad (for the HCG diet)

View the full Lobster Salad (for the HCG diet) Recipe & Instructions
Submitted by: ANTIOCHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lobster Salad (for the HCG diet)

98 calories of Northern Lobster, (100 grams)

4 calories of Lemon Juice, (0.50 fl oz)

0 calories of Vinegar, Raw Apple Cider, BRAGGS, (0.33 tbsp)


Nutrition & Calorie Comments  

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