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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.8
  Total Fat 5.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 44.8 mg
  Sodium 918.3 mg
  Potassium 325.4 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 5.8 g
      Sugars 3.5 g
  Protein 22.0 g
  Vitamin A 4.3 %
  Vitamin B-12 5.2 %
  Vitamin B-6 22.9 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 5.8 %
  Copper 5.2 %
  Folate 7.6 %
  Iron 11.8 %
  Magnesium 28.1 %
  Manganese 15.5 %
  Niacin 13.6 %
  Pantothenic Acid     5.2 %
  Phosphorus     23.6 %
  Riboflavin 13.7 %
  Selenium 40.6 %
  Thiamin 36.1 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Neo-Avante-Garde Etruscan Swine

View the full Neo-Avante-Garde Etruscan Swine Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Neo-Avante-Garde Etruscan Swine

116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

67 calories of Barilla Whole Grain Rotini, (2.33 serving)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

13 calories of Green Giant Cut Green Beans, can, (0.33 cup)

6 calories of Good Seasons Italian Recipe Mix, (3.17 gram(s))

4 calories of Garlic, (1 tsp)

2 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.17 serving)


No nutrition or calorie comments found.