Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 395.7
  Total Fat 5.5 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 200.8 mg
  Potassium 1,671.2 mg
  Total Carbohydrate 78.4 g
      Dietary Fiber 18.1 g
      Sugars 43.8 g
  Protein 12.4 g
  Vitamin A 228.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.5 %
  Vitamin C 351.6 %
  Vitamin D 0.0 %
  Vitamin E 24.7 %
  Calcium 44.2 %
  Copper 23.7 %
  Folate 36.2 %
  Iron 24.2 %
  Magnesium 38.3 %
  Manganese 64.2 %
  Niacin 15.1 %
  Pantothenic Acid     14.7 %
  Phosphorus     28.9 %
  Riboflavin 31.9 %
  Selenium 5.9 %
  Thiamin 18.2 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kashyyk Tonic

View the full Kashyyk Tonic Recipe & Instructions
Submitted by: WARNKE76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kashyyk Tonic

125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)

41 calories of Apples, fresh, (0.50 medium (2-3/4" dia) (approx 3 per lb))

40 calories of Dinosaur Plum (aka: pluot), (0.50 serving)

30 calories of Nectarines, (0.50 fruit (2-1/2" dia))

28 calories of Kiwi Fruit, (0.50 fruit without skin, large)

27 calories of Cantaloupe, (0.50 cup, diced)

20 calories of Blueberries, fresh, (0.25 cup)

18 calories of Swiss Chard, (0.50 cup, chopped)

15 calories of Raspberries, (0.25 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

12 calories of Brussels sprouts, fresh, (1.50 sprout)

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))

7 calories of Cucumber (with peel), (0.50 cup slices)

7 calories of Snow Peas, fresh, (0.25 cup)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.


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