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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 26.0
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.5 mg
  Potassium 243.7 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 2.2 g
      Sugars 0.8 g
  Protein 1.4 g
  Vitamin A 6.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.3 %
  Vitamin C 57.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 4.7 %
  Copper 2.1 %
  Folate 11.0 %
  Iron 4.2 %
  Magnesium 3.7 %
  Manganese 7.8 %
  Niacin 1.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.4 %
  Riboflavin 2.9 %
  Selenium 1.1 %
  Thiamin 3.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Super Green Salad-Sans Lettuce

View the full Super Green Salad-Sans Lettuce Recipe & Instructions
Submitted by: GCB1605

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Green Salad-Sans Lettuce

18 calories of Cabbage, fresh, (1 cup, shredded)

5 calories of Scallions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Cilantro, raw, (1.33 tbsp)


No nutrition or calorie comments found.