Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.2
  Total Fat 5.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 9.6 mg
  Sodium 256.9 mg
  Potassium 364.2 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 3.0 g
      Sugars 2.5 g
  Protein 4.9 g
  Vitamin A 27.2 %
  Vitamin B-12 1.8 %
  Vitamin B-6 8.9 %
  Vitamin C 138.6 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 4.9 %
  Copper 3.4 %
  Folate 16.6 %
  Iron 5.8 %
  Magnesium 7.2 %
  Manganese 13.3 %
  Niacin 5.3 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.9 %
  Riboflavin 7.4 %
  Selenium 6.2 %
  Thiamin 7.2 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli bacon onion salad

View the full Broccoli bacon onion salad Recipe & Instructions
Submitted by: OREOSMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli bacon onion salad

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

25 calories of Broccoli, fresh, (1 cup, chopped)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Cider Vinegar, (1 tbsp)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account