Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 624.6
  Total Fat 20.1 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 8.8 g
      Monounsaturated Fat 6.2 g
  Cholesterol 0.0 mg
  Sodium 20.7 mg
  Potassium 699.8 mg
  Total Carbohydrate 103.4 g
      Dietary Fiber 8.5 g
      Sugars 16.3 g
  Protein 12.9 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 30.4 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 52.9 %
  Calcium 7.0 %
  Copper 29.9 %
  Folate 20.0 %
  Iron 21.5 %
  Magnesium 40.1 %
  Manganese 175.7 %
  Niacin 10.5 %
  Pantothenic Acid     15.0 %
  Phosphorus     38.6 %
  Riboflavin 18.7 %
  Selenium 33.9 %
  Thiamin 41.7 %
  Zinc 23.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola Bananas

View the full Granola Bananas Recipe & Instructions
Submitted by: PHOENIXRISEING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Bananas

401 calories of Homemade granola cereal, (0.67 cup)

175 calories of Honey, (0.17 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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