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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.3
  Total Fat 9.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 6.9 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 6.7 mg
  Potassium 891.0 mg
  Total Carbohydrate 63.5 g
      Dietary Fiber 7.3 g
      Sugars 35.5 g
  Protein 11.6 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 65.0 %
  Vitamin C 34.5 %
  Vitamin D 0.0 %
  Vitamin E 18.1 %
  Calcium 1.3 %
  Copper 11.7 %
  Folate 10.5 %
  Iron 4.9 %
  Magnesium 16.4 %
  Manganese 17.2 %
  Niacin 6.1 %
  Pantothenic Acid     5.8 %
  Phosphorus     4.4 %
  Riboflavin 13.4 %
  Selenium 3.4 %
  Thiamin 6.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in breakfast smoothie 2 banane

View the full breakfast smoothie 2 banane Recipe & Instructions
Submitted by: CICONJA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast smoothie 2 banane

207 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (1 serving)

60 calories of Nutiva Organic Hemp Oil (Hempseed Oil), (0.50 tbsp)

49 calories of Joghurt - natur - netto, (125 gram(s))

34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)

10 calories of Madre Labs Midori Greens, (1 serving)

10 calories of Eureka! Berries, Madre Labs, (1 serving)


Nutrition & Calorie Comments  

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