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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.2
  Total Fat 9.8 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 38.1 mg
  Sodium 154.4 mg
  Potassium 166.3 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 1.2 g
      Sugars 0.4 g
  Protein 14.1 g
  Vitamin A 9.6 %
  Vitamin B-12 5.9 %
  Vitamin B-6 1.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 36.3 %
  Copper 2.4 %
  Folate 4.2 %
  Iron 7.9 %
  Magnesium 4.9 %
  Manganese 20.0 %
  Niacin 0.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     22.7 %
  Riboflavin 13.6 %
  Selenium 29.4 %
  Thiamin 1.8 %
  Zinc 11.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vanilla ricotta creme

View the full vanilla ricotta creme Recipe & Instructions
Submitted by: GUTBOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vanilla ricotta creme

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

6 calories of Cinnamon, ground, (1 tsp)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

0 calories of Sucralose (like Splenda), (2 tsp)

Nutrition & Calorie Comments  

So good for that late night sweet tooth!!! Nice source of protein too!! Submitted by:

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i made this tonight from sbd recipes. and used cocoa powder and put some nuts in, but it was really wierd tasting. i put cool whip on top just to make part of it bearable! i think i'll stick with the sugar free popsicles! Submitted by:

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loveeeeeeeeee these ricotta creme recipes from south beach. add cocoa powder instead of cinnamon to make it chocolately !! my fav. ive added different ingredients too like almond extract and what not and im gonna make a tiramisu one eventually. great low carb recipe Submitted by:

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