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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 273.5
  • Total Fat 3.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 11.7 mg
  • Sodium 1,097.6 mg
  • Potassium 81.9 mg
  • Total Carbohydrate 40.5 g
  • Dietary Fiber 6.9 g
  • Sugars 8.2 g
  • Protein 7.3 g
  • Vitamin A 11.5 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 3.7 %
  • Vitamin C 50.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 10.1 %
  • Copper 2.1 %
  • Folate 5.4 %
  • Iron 10.3 %
  • Magnesium 11.7 %
  • Manganese 6.4 %
  • Niacin 2.2 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 11.9 %
  • Riboflavin 0.9 %
  • Selenium 1.8 %
  • Thiamin 3.0 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Henry Longbaugh's Jackalope Creek Canyon Penne Supper

View the full Henry Longbaugh's Jackalope Creek Canyon Penne Supper Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Henry Longbaugh's Jackalope Creek Canyon Penne Supper

116 calories of Barilla Whole Grain Penne, (0.58 serving)

53 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.33 serving)

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

30 calories of Ragu Cheese Light Parmesan Alfredo, (0.50 serving)

18 calories of Beans, black, (0.08 cup)

6 calories of Garlic, (0.03 cup)

3 calories of Chicken Breast (cooked), no skin, roasted, (0.04 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Diced Chilies, (0.33 serving)

0 calories of Onion powder, (0.04 tsp)


No nutrition or calorie comments found.