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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.0
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 25.5 mg
  Potassium 200.0 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 1.2 g
      Sugars 8.3 g
  Protein 2.5 g
  Vitamin A 3.8 %
  Vitamin B-12 10.0 %
  Vitamin B-6 15.0 %
  Vitamin C 7.7 %
  Vitamin D 7.5 %
  Vitamin E 0.7 %
  Calcium 5.3 %
  Copper 2.5 %
  Folate 2.4 %
  Iron 0.8 %
  Magnesium 6.7 %
  Manganese 5.0 %
  Niacin 1.3 %
  Pantothenic Acid     4.5 %
  Phosphorus     5.0 %
  Riboflavin 2.9 %
  Selenium 0.8 %
  Thiamin 0.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Freezer POPS

View the full Banana Freezer POPS Recipe & Instructions
Submitted by: MODEL0967

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Freezer POPS

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

18 calories of Yoplait Source Yogurt Fat Free, (50 gram(s))


No nutrition or calorie comments found.