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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.9
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 45.2 mg
  • Sodium 1,007.5 mg
  • Potassium 235.7 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 5.8 g
  • Sugars 4.2 g
  • Protein 21.1 g
  • Vitamin A 10.1 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 11.4 %
  • Vitamin C 31.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 4.8 %
  • Copper 3.4 %
  • Folate 1.7 %
  • Iron 14.1 %
  • Magnesium 4.7 %
  • Manganese 3.6 %
  • Niacin 17.0 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 13.7 %
  • Riboflavin 11.4 %
  • Selenium 35.4 %
  • Thiamin 34.6 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MOO SHU PORK

View the full MOO SHU PORK Recipe & Instructions
Submitted by: CATH31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MOO SHU PORK

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

113 calories of Pork Chops (pork loin), roasted, (2 oz)

35 calories of Hoisin Sauce, (1 tbsp)

30 calories of Sesame Oil, (0.75 1tsp)

13 calories of Cole Slaw, Fresh Express, (1 cup)

3 calories of Soy Sauce, (1 tsp)

0 calories of Water, tap, (1 fl oz)


No nutrition or calorie comments found.