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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.3
  Total Fat 5.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 47.2 mg
  Sodium 324.4 mg
  Potassium 111.4 mg
  Total Carbohydrate 47.8 g
      Dietary Fiber 2.2 g
      Sugars 0.3 g
  Protein 7.5 g
  Vitamin A 6.3 %
  Vitamin B-12 2.4 %
  Vitamin B-6 2.3 %
  Vitamin C 2.1 %
  Vitamin D 2.4 %
  Vitamin E 1.4 %
  Calcium 5.8 %
  Copper 5.7 %
  Folate 27.2 %
  Iron 16.2 %
  Magnesium 3.9 %
  Manganese 23.0 %
  Niacin 16.6 %
  Pantothenic Acid     4.0 %
  Phosphorus     9.5 %
  Riboflavin 21.1 %
  Selenium 32.3 %
  Thiamin 29.9 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger, Pear, Vanilla Quick Bread

View the full Ginger, Pear, Vanilla Quick Bread Recipe & Instructions
Submitted by: CELTICLEIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger, Pear, Vanilla Quick Bread

100 calories of Flour, white, (0.22 cup)

100 calories of Flour, white, (0.22 cup)

35 calories of Blue Bonnet Margarine, (0.44 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

14 calories of Pears, fresh, (0.17 cup slices)

2 calories of 8th Continent Light Vanilla Soy Milk, (0.30 oz)

2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)

1 calories of Ginger, ground, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Lime Juice, (0.02 fl oz)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (0.89 tsp)


Nutrition & Calorie Comments  

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