Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 271.9
  Total Fat 8.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 125.0 mg
  Sodium 377.0 mg
  Potassium 428.1 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 45.5 g
  Vitamin A 5.0 %
  Vitamin B-12 8.6 %
  Vitamin B-6 47.2 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.2 %
  Copper 4.5 %
  Folate 2.4 %
  Iron 12.8 %
  Magnesium 10.6 %
  Manganese 6.1 %
  Niacin 87.7 %
  Pantothenic Acid     15.3 %
  Phosphorus     36.8 %
  Riboflavin 9.5 %
  Selenium 62.0 %
  Thiamin 7.3 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Roasted Chicken (5pts)

View the full Herb Roasted Chicken (5pts) Recipe & Instructions
Submitted by: MAMAOF3KIDDIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Roasted Chicken (5pts)

255 calories of Roasting Chicken, light meat, (166.67 grams)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

4 calories of Garlic, (0.83 cloves)

2 calories of Oregano, ground, (0.17 tbsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.13 tsp)


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