SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 9.4
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 302.8 mg
  • Potassium 106.1 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 0.7 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 25.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.0 %
  • Copper 0.9 %
  • Folate 4.7 %
  • Iron 1.7 %
  • Magnesium 1.5 %
  • Manganese 3.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 1.6 %
  • Riboflavin 1.3 %
  • Selenium 0.3 %
  • Thiamin 1.3 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Poppers

View the full Cauliflower Poppers Recipe & Instructions
Submitted by: KHADYBARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Poppers

9 calories of Cauliflower, raw, (0.13 head, small (4" dia))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.