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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.6
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 175.4 mg
  Potassium 0.2 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 4.7 g
      Sugars 0.1 g
  Protein 4.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.1 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.5 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb-Soy Free Baking Mix

View the full Low Carb-Soy Free Baking Mix Recipe & Instructions
Submitted by: MOLLYORK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb-Soy Free Baking Mix

38 calories of Spelt Flour, (0.08 cup)

20 calories of Coconut Flour, (0.67 tbsp)

20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)

10 calories of Vital Wheat Gluten - .25C, (0.08 serving)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (0.08 tsp)


No nutrition or calorie comments found.