SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.9
  Total Fat 9.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.6 g
  Cholesterol 0.9 mg
  Sodium 21.9 mg
  Potassium 19.2 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 0.9 g
  Vitamin A 1.0 %
  Vitamin B-12 0.3 %
  Vitamin B-6 1.1 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 2.1 %
  Copper 2.1 %
  Folate 0.8 %
  Iron 0.9 %
  Magnesium 1.3 %
  Manganese 5.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.9 %
  Riboflavin 0.6 %
  Selenium 0.7 %
  Thiamin 0.7 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Peppermint-Walnut Pesto

View the full Homemade Peppermint-Walnut Pesto Recipe & Instructions
Submitted by: WOIPERDINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Peppermint-Walnut Pesto

63 calories of Olive Oil, (0.53 tbsp)

15 calories of Walnuts, (2.33 grams)

5 calories of Parmesan Cheese, grated, (0.23 tbsp)

1 calories of Garlic, (0.67 grams)

1 calories of Brown Sugar, (0.03 tsp packed)

0 calories of Peppermint, fresh, (0.33 tbsp)

0 calories of Basil, (0.67 leaves)


No nutrition or calorie comments found.