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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.5
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 1.8 mg
  Sodium 202.8 mg
  Potassium 133.7 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 3.5 g
      Sugars 13.5 g
  Protein 6.9 g
  Vitamin A 13.6 %
  Vitamin B-12 18.7 %
  Vitamin B-6 20.3 %
  Vitamin C 7.1 %
  Vitamin D 12.0 %
  Vitamin E 8.3 %
  Calcium 3.3 %
  Copper 0.3 %
  Folate 7.3 %
  Iron 3.1 %
  Magnesium 1.2 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     5.0 %
  Riboflavin 20.0 %
  Selenium 8.9 %
  Thiamin 5.0 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apricot Brandy Pound Cake III

View the full Apricot Brandy Pound Cake III Recipe & Instructions
Submitted by: LFERGUSON0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot Brandy Pound Cake III

81 calories of Whole Wheat Flour, (0.20 cup)

27 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.53 serving)

19 calories of Hiram Walker Apricot Brandy 1.5 oz, (0.18 serving)

16 calories of Breakstone Fat Free Sour Cream, (1.07 tbsp)

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.07 serving)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda No Calorie Sweetener, (9.60 tsp)

0 calories of Almond Extract, (0.02 tsp)

0 calories of Imitation Rum Extract, (0.03 tsp)

0 calories of Lemon Extract, (0.03 tsp)

0 calories of Orange Extract, (0.07 tsp)


No nutrition or calorie comments found.