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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.3
  Total Fat 4.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 68.9 mg
  Sodium 175.0 mg
  Potassium 320.8 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 27.4 g
  Vitamin A 1.1 %
  Vitamin B-12 7.6 %
  Vitamin B-6 32.8 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 1.9 %
  Copper 3.1 %
  Folate 1.5 %
  Iron 6.2 %
  Magnesium 8.8 %
  Manganese 3.2 %
  Niacin 66.0 %
  Pantothenic Acid     10.0 %
  Phosphorus     23.5 %
  Riboflavin 6.9 %
  Selenium 32.0 %
  Thiamin 5.7 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thursday Night Chicken

View the full Thursday Night Chicken Recipe & Instructions
Submitted by: MC0923RW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thursday Night Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

52 calories of Honey, (0.05 cup)

23 calories of Italian Salad dressing, (0.33 tbsp)

3 calories of Kraft Miracle Whip Light Dressing, (0.17 tbsp)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

0 calories of Parsley, dried, (0.33 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.08 tbsp)


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