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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.9
  Total Fat 7.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 5.3 mg
  Sodium 305.0 mg
  Potassium 95.7 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 2.2 g
      Sugars 3.0 g
  Protein 5.2 g
  Vitamin A 27.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 30.7 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 0.9 %
  Copper 1.4 %
  Folate 18.7 %
  Iron 7.7 %
  Magnesium 1.2 %
  Manganese 3.0 %
  Niacin 14.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.4 %
  Riboflavin 10.9 %
  Selenium 0.2 %
  Thiamin 21.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gemelli Pasta Salad and Veggies

View the full Gemelli Pasta Salad and Veggies Recipe & Instructions
Submitted by: ROSIECRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gemelli Pasta Salad and Veggies

139 calories of Market Basket Gemelli, (0.33 cup)

47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)

23 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.