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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 132.5
  • Total Fat 7.0 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 16.7 mg
  • Sodium 266.6 mg
  • Potassium 75.9 mg
  • Total Carbohydrate 13.2 g
  • Dietary Fiber 2.1 g
  • Sugars 9.6 g
  • Protein 4.5 g
  • Vitamin A 74.1 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 5.0 %
  • Vitamin C 46.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 12.3 %
  • Copper 1.3 %
  • Folate 2.1 %
  • Iron 5.9 %
  • Magnesium 2.2 %
  • Manganese 0.3 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 6.8 %
  • Riboflavin 10.2 %
  • Selenium 4.3 %
  • Thiamin 4.7 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbi side house salad

View the full Rumbi side house salad Recipe & Instructions
Submitted by: POOKIEPAM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbi side house salad

51 calories of Feta Cheese, (0.13 cup, crumbled)

35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)

35 calories of McDonald's Candied Walnuts, (0.25 serving)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))


No nutrition or calorie comments found.