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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.4
  Total Fat 3.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.1 mg
  Sodium 64.3 mg
  Potassium 19.5 mg
  Total Carbohydrate 0.7 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 0.4 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 0.5 %
  Copper 2.3 %
  Folate 0.6 %
  Iron 1.0 %
  Magnesium 1.6 %
  Manganese 2.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 0.3 %
  Selenium 0.4 %
  Thiamin 0.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BASIL PESTO

View the full BASIL PESTO Recipe & Instructions
Submitted by: KATTYMEDINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BASIL PESTO

19 calories of Olive Oil, (0.01 cup)

10 calories of Cashew Nuts, dry roasted (salt added), (0.06 oz)

0 calories of Basil, (0.67 tbsp)

0 calories of Parmesan Cheese, grated, (0.02 tbsp)

0 calories of Garlic, (0.04 cloves)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.