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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 340.4
  • Total Fat 9.8 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 99.9 mg
  • Sodium 821.9 mg
  • Potassium 619.0 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 4.8 g
  • Sugars 10.9 g
  • Protein 42.6 g
  • Vitamin A 8.1 %
  • Vitamin B-12 9.8 %
  • Vitamin B-6 51.7 %
  • Vitamin C 14.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 26.3 %
  • Copper 6.7 %
  • Folate 5.9 %
  • Iron 11.7 %
  • Magnesium 16.0 %
  • Manganese 13.2 %
  • Niacin 93.4 %
  • Pantothenic Acid 18.4 %
  • Phosphorus 33.3 %
  • Riboflavin 10.8 %
  • Selenium 40.4 %
  • Thiamin 11.8 %
  • Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Chicken Bake

View the full Spaghetti Squash Chicken Bake Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Chicken Bake

189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)

50 calories of Hunt's Tradition Spaghetti Sauce - 1/2 Cup, (1 serving)

42 calories of Spaghetti Squash, (1 cup)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)


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