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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.3
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 188.4 mg
  Potassium 404.6 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 2.9 g
      Sugars 0.1 g
  Protein 5.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.0 %
  Vitamin C 26.4 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 4.5 %
  Copper 5.8 %
  Folate 7.2 %
  Iron 3.8 %
  Magnesium 4.3 %
  Manganese 17.4 %
  Niacin 1.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.3 %
  Riboflavin 2.3 %
  Selenium 3.0 %
  Thiamin 5.3 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Onion Soup

View the full Onion Soup Recipe & Instructions
Submitted by: SHANNON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Soup

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Onions, raw, (1 large)

20 calories of Great Value Beef Broth, (1 serving)

12 calories of Garlic, (0.06 cup)

4 calories of Balsamic Vinegar, (0.50 tbsp)


Nutrition & Calorie Comments  

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