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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 340.5
  Total Fat 12.2 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 75.0 mg
  Sodium 254.3 mg
  Potassium 203.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 3.6 g
      Sugars 1.2 g
  Protein 38.8 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.6 %
  Vitamin C 7.8 %
  Vitamin D 6.6 %
  Vitamin E 0.7 %
  Calcium 19.9 %
  Copper 6.9 %
  Folate 4.4 %
  Iron 6.1 %
  Magnesium 2.4 %
  Manganese 6.9 %
  Niacin 7.4 %
  Pantothenic Acid     6.0 %
  Phosphorus     4.9 %
  Riboflavin 8.1 %
  Selenium 5.0 %
  Thiamin 3.1 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lean Philly Cheesesteak

View the full Lean Philly Cheesesteak Recipe & Instructions
Submitted by: SPARKSOLUTION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Philly Cheesesteak

180 calories of Beef Chuck Roast lean only, (3 oz)

70 calories of Sahara pita bread 100% whole wheat, (0.50 serving)

60 calories of Alpine Lace 25% Reduced Fat Provolone, (1 serving)

22 calories of Onions, raw, (0.50 cup, sliced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Black Pepper, Cracked, (0.25 tsp)


Nutrition & Calorie Comments  

This is pretty good fast food, made easily and quickly in our own kitchen! I bought low-sodium beef slices at the meat counter. I added sliced green bell peppers because DH and I love them and it makes the sandwich more nutritious. Submitted by:
DEEEBEE

(9/20/13)
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I am sodium sensitive, omitted the meat. Used onions, garlic, mushrooms, red, green and orange bell peppers in a WW pita. Topped it wilth Swiss Cheese (lower in sodium than other cheeses). It was outstanding. Will make again. Submitted by:
BEVIEG41

(9/10/13)
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Too much sodium for me...there don't seem to be enough low sodium recipes. But this does look tasty and should be easily adapted to my dietary needs. :) Submitted by:
CAGOSSNER

(8/28/13)
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Delicious........I used Low-fat Provolone and did NOT use any onion, but left everything else the same. I will definitely make this again. Submitted by:
PATRICIAANN46

(4/1/13)
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Made this with a Flatout Wrap and Borden's Jalepeno Fat Free cheese...saves calories and fat and is DELICIOUS. Submitted by:
MADZI88

(4/1/13)
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