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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.0
  • Total Fat 13.4 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 110.0 mg
  • Sodium 502.9 mg
  • Potassium 57.3 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 2.2 g
  • Sugars 3.8 g
  • Protein 10.4 g
  • Vitamin A 7.7 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 9.9 %
  • Vitamin D 6.1 %
  • Vitamin E 0.2 %
  • Calcium 5.9 %
  • Copper 0.1 %
  • Folate 3.2 %
  • Iron 8.1 %
  • Magnesium 0.1 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 5.1 %
  • Riboflavin 5.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Carb Breakfast Burrito for the Freezer

View the full Lower Carb Breakfast Burrito for the Freezer Recipe & Instructions
Submitted by: GEMINI-SKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Carb Breakfast Burrito for the Freezer

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

70 calories of Jimmy Dean Maple Sausage (cooked), (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

9 calories of Sargento Mexican Blend Cheese, (0.02 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Butter, salted, (0.04 tbsp)

3 calories of Onion - Yellow - 64Cal/1-Cup, (0.04 serving)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)


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