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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.2
  • Total Fat 6.5 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 18.8 mg
  • Sodium 44.1 mg
  • Potassium 829.6 mg
  • Total Carbohydrate 34.1 g
  • Dietary Fiber 4.1 g
  • Sugars 1.5 g
  • Protein 4.7 g
  • Vitamin A 4.0 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 28.3 %
  • Vitamin C 62.0 %
  • Vitamin D 0.5 %
  • Vitamin E 0.7 %
  • Calcium 5.5 %
  • Copper 10.3 %
  • Folate 7.8 %
  • Iron 8.2 %
  • Magnesium 11.6 %
  • Manganese 14.4 %
  • Niacin 10.0 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 13.6 %
  • Riboflavin 6.3 %
  • Selenium 1.6 %
  • Thiamin 10.7 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potatoes (Target recipe)

View the full Mashed Potatoes (Target recipe) Recipe & Instructions
Submitted by: LUNAJANE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potatoes (Target recipe)

129 calories of Potato, raw, (1.25 cup diced)

41 calories of Half and Half Cream, (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)


No nutrition or calorie comments found.