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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.6
  Total Fat 7.9 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 16.4 mg
  Sodium 797.3 mg
  Potassium 528.1 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 4.5 g
      Sugars 0.4 g
  Protein 12.2 g
  Vitamin A 12.7 %
  Vitamin B-12 4.0 %
  Vitamin B-6 13.7 %
  Vitamin C 18.7 %
  Vitamin D 4.4 %
  Vitamin E 9.9 %
  Calcium 21.8 %
  Copper 15.4 %
  Folate 7.6 %
  Iron 10.9 %
  Magnesium 12.5 %
  Manganese 39.5 %
  Niacin 15.3 %
  Pantothenic Acid     9.9 %
  Phosphorus     24.5 %
  Riboflavin 15.1 %
  Selenium 27.5 %
  Thiamin 12.8 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pita pizza

View the full pita pizza Recipe & Instructions
Submitted by: DRAGONOFBLUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pita pizza

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 serving)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Onions, raw, (1 tbsp chopped)


Nutrition & Calorie Comments  

I love this recipe, I use 100% whole wheat mini pitas though (they're only 100 calories)...delicious! Submitted by:
BEAUTIFULGIRL79

(10/20/08)
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