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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.8
  Total Fat 9.4 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 48.9 mg
  Sodium 416.1 mg
  Potassium 48.1 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 0.1 g
      Sugars 18.0 g
  Protein 3.7 g
  Vitamin A 3.0 %
  Vitamin B-12 2.3 %
  Vitamin B-6 1.3 %
  Vitamin C 0.0 %
  Vitamin D 2.5 %
  Vitamin E 0.3 %
  Calcium 6.3 %
  Copper 0.4 %
  Folate 2.3 %
  Iron 1.7 %
  Magnesium 0.4 %
  Manganese 0.7 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.5 %
  Riboflavin 3.9 %
  Selenium 1.0 %
  Thiamin 1.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Pudding Poke Cake

View the full Banana Pudding Poke Cake Recipe & Instructions
Submitted by: KRYSTAL_HOWARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pudding Poke Cake

142 calories of Cake Mix - Betty Crocker Super Moist Yellow (whole box), (1.27 oz)

36 calories of Margarine, 70% vegetable oil spread, (0.42 tbsp)

24 calories of Jell-O Instant Banana Cream Pudding (made with fat free milk), (0.17 cup)

22 calories of Vanilla Wafers, lower fat, (1.67 small)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.