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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.7
  • Total Fat 8.3 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 21.5 mg
  • Sodium 612.6 mg
  • Potassium 246.2 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.0 g
  • Sugars 3.1 g
  • Protein 13.1 g
  • Vitamin A 12.0 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 5.6 %
  • Vitamin C 21.9 %
  • Vitamin D 0.5 %
  • Vitamin E 2.2 %
  • Calcium 24.1 %
  • Copper 4.6 %
  • Folate 7.2 %
  • Iron 4.2 %
  • Magnesium 3.6 %
  • Manganese 9.9 %
  • Niacin 7.8 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 22.3 %
  • Riboflavin 9.1 %
  • Selenium 10.0 %
  • Thiamin 2.0 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in You Wouldn't Know Broccoli Cheddar Cheese Soup

View the full You Wouldn't Know Broccoli Cheddar Cheese Soup Recipe & Instructions
Submitted by: NEENEJR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of You Wouldn't Know Broccoli Cheddar Cheese Soup

69 calories of Cheddar Cheese, (0.13 cup, diced)

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

18 calories of Silk Soy Yogurt Vanilla, (0.75 oz)

13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Garlic, (0.25 tsp)


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