SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 57
Serving Size: 1 serving
Amount Per Serving
  • Calories 47.7
  • Total Fat 2.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 11.1 mg
  • Potassium 61.7 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 1.3 g
  • Sugars 1.9 g
  • Protein 1.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.1 %
  • Copper 2.5 %
  • Folate 0.9 %
  • Iron 2.1 %
  • Magnesium 2.9 %
  • Manganese 14.4 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.9 %
  • Riboflavin 0.8 %
  • Selenium 0.3 %
  • Thiamin 2.7 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies with no sugar (choc hint)

View the full Oatmeal Cookies with no sugar (choc hint) Recipe & Instructions
Submitted by: TUSCANA05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies with no sugar (choc hint)

9 calories of Oats, Quaker, (0.03 cup)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

7 calories of Amaranth Flour, (0.01 cup)

7 calories of Almond Flour (Trader Joe Just Almond Meal) 1/4 cup, (0.04 serving)

5 calories of Banana, fresh, (0.04 large (8" to 8-7/8" long))

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of Coconut, raw, (0.01 cup, shredded)

2 calories of Apple juice, unsweetened, (0.02 cup)

2 calories of Apples, cooked, (0.02 cup slices)

1 calories of Olive Oil, (0.02 1tsp)

1 calories of Vanilla Extract, (0.02 tbsp)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Nuts, macadamia nuts, dry roasted (salt added), (0 cup, whole or halves)


No nutrition or calorie comments found.