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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.1
  Total Fat 10.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 5.0 g
      Monounsaturated Fat 4.5 g
  Cholesterol 0.0 mg
  Sodium 575.2 mg
  Potassium 203.9 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 2.1 g
      Sugars 12.5 g
  Protein 1.2 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 41.3 %
  Vitamin D 0.0 %
  Vitamin E 13.9 %
  Calcium 4.1 %
  Copper 1.6 %
  Folate 8.3 %
  Iron 4.2 %
  Magnesium 3.4 %
  Manganese 9.2 %
  Niacin 1.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.0 %
  Riboflavin 2.1 %
  Selenium 1.2 %
  Thiamin 2.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coleslaw

View the full Coleslaw Recipe & Instructions
Submitted by: WARMSUNSHINE56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coleslaw

47 calories of Canola Oil, (0.38 tbsp)

47 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.33 serving)

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Salt, (0.17 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)


No nutrition or calorie comments found.