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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 353.9
  • Total Fat 19.6 g
  • Saturated Fat 10.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 52.1 mg
  • Sodium 241.7 mg
  • Potassium 758.6 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 3.1 g
  • Sugars 4.3 g
  • Protein 15.0 g
  • Vitamin A 13.3 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 23.5 %
  • Vitamin C 46.7 %
  • Vitamin D 9.1 %
  • Vitamin E 1.5 %
  • Calcium 33.1 %
  • Copper 8.6 %
  • Folate 8.2 %
  • Iron 7.4 %
  • Magnesium 12.6 %
  • Manganese 11.0 %
  • Niacin 7.9 %
  • Pantothenic Acid 8.7 %
  • Phosphorus 31.5 %
  • Riboflavin 18.6 %
  • Selenium 10.1 %
  • Thiamin 9.7 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potato Soup (from Target recipe)

View the full Mashed Potato Soup (from Target recipe) Recipe & Instructions
Submitted by: LUNAJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potato Soup (from Target recipe)

157 calories of Mashed Potatoes (Target recipe), (0.75 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

30 calories of bacon regular publix brand, (1 serving)

26 calories of Sour Cream, (1 tbsp)

25 calories of Milk, 1%, (0.25 cup)


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