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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.2
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 71.4 mg
  • Potassium 441.5 mg
  • Total Carbohydrate 36.1 g
  • Dietary Fiber 2.0 g
  • Sugars 29.2 g
  • Protein 7.2 g
  • Vitamin A 15.6 %
  • Vitamin B-12 9.1 %
  • Vitamin B-6 24.1 %
  • Vitamin C 98.0 %
  • Vitamin D 9.1 %
  • Vitamin E 11.9 %
  • Calcium 8.9 %
  • Copper 19.5 %
  • Folate 13.2 %
  • Iron 15.1 %
  • Magnesium 12.9 %
  • Manganese 51.4 %
  • Niacin 12.0 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 11.1 %
  • Riboflavin 13.4 %
  • Selenium 8.7 %
  • Thiamin 14.0 %
  • Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grant's Standard Smoothie (four 8.5 oz servings)

View the full Grant's Standard Smoothie (four 8.5 oz servings) Recipe & Instructions
Submitted by: TLOGIRL
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grant's Standard Smoothie (four 8.5 oz servings)

67 calories of Juice, Dole 100% Juice, Orange Strawberry Banana, 8 fl oz (240ml), (0.56 serving)

33 calories of Banana, fresh, (37.50 grams)

29 calories of Trader Joe's Soy Protein Powder, (7.50 gram(s))

24 calories of Mangos, (37.50 grams)

18 calories of Pineapple, fresh, (37.50 grams)


No nutrition or calorie comments found.