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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		174.2

Total Fat		0.9 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.1 g

Cholesterol		0.0 mg

Sodium		71.4 mg

Potassium		441.5 mg

Total Carbohydrate		36.1 g

	Dietary Fiber	2.0 g

	Sugars	29.2 g

Protein		7.2 g


Vitamin A	15.6 %

Vitamin B-12	9.1 %

Vitamin B-6	24.1 %

Vitamin C	98.0 %

Vitamin D	9.1 %

Vitamin E	11.9 %

Calcium	8.9 %

Copper	19.5 %

Folate	13.2 %

Iron	15.1 %

Magnesium	12.9 %

Manganese	51.4 %

Niacin	12.0 %

Pantothenic Acid	11.3 %

Phosphorus	11.1 %

Riboflavin	13.4 %

Selenium	8.7 %

Thiamin	14.0 %

Zinc	12.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grant's Standard Smoothie (four 8.5 oz servings)

View the full Grant's Standard Smoothie (four 8.5 oz servings) Recipe & Instructions
Submitted by: TLOGIRL

TAGS: Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grant's Standard Smoothie (four 8.5 oz servings)

67 calories of Juice, Dole 100% Juice, Orange Strawberry Banana, 8 fl oz (240ml), (0.56 serving)

33 calories of Banana, fresh, (37.50 grams)

29 calories of Trader Joe's Soy Protein Powder, (7.50 gram(s))

24 calories of Mangos, (37.50 grams)

18 calories of Pineapple, fresh, (37.50 grams)

No nutrition or calorie comments found.